Thai Massage is a combination of acupressure, reflexology and Yoga excercises or gentle stretching, which manipulates the energy lines and so diminishes tension, stimulates Metabolism and creates a feeling of wellbeing and vitality.
The pressure can range from very gentle, to very deep, firm pressure.
We can cater for most sportsmen and women and our treatment has aided a speedy recovery after games and events.
The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements
A Swedish Massage focuses on the superficial layers of your muscle and is designed to relieve stress, tension, making you feel renewed, relaxed and revived. The massage pressure and technique will be adapted to suit your preferences and needs.
The therapeutic use of essential oils can affect all the systems in the body, particularly the muscular, circulatory, the immune system, and the nervous system.
This can be a good choice if you are not feeling up to the stretches involved in Traditional Thai Massage as it is a much gentler Massage which takes place on a massage table rather than on a floor mat.
A choice of Scented oils is used in this gentle treatment to promote healing and general well-being. The result is a calming and up lifting experience which will leave you feeling renewed and restored to you own body’s natural rhythm.
A reflexology treatment will relax every aspect of the body, mobilising natural healing properties from within to attend the source of distress. Reflexology lends itself to easing both long-term and acute conditions.
A reflexology treatment can establish which parts of the body are out of balance and working inefficiently. Reflexology treatment can then correct these imbalances and so return the body to a healthy state.
Hot stone massage helps to relax and ease tense muscles and damaged soft tissue throughout the body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of the body for the purpose of pain relief, relaxation and therapy.
This type of massage is best for people who have muscle pain and tension or who simply want to relax.
A perfect way to D – stress, only 30 mins long
Focusing on the Head, Neck and Shoulders you will feel a million dollers when you leave.
We may be in therapy at the time of your call so please leave a voicemail or text and we will get back to you ASAP
76 Fowler street
South Shields, Tyne & Wear
NE33 1PD